66 hours in, and I just cooked my fiance a full meal AMA
Planning on 5 days, longest "fast" before is just a whole day where I didn't eat.
6'1" 233.8 at the start of my water fast, 223.0 currently. Im down 56 lbs this year on regular keto but haven't lost anything the last 2 months due to cheating.
Also I've had 1-2 tbsp of pickle juice all 3 days for the salt and today I ate a few tiny unground pieces of sea salt as a snack(3 nerd sized pieces)to prevent headaches, feeling great mentally but cooking steaks bacon and brussel sprouts was a challenge.
With how good I feel I'm considering fasting for 7 days but if I only make 5 I'll be very proud still.
Posted Dec 6, 2018, 1:05 AM UTC
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