Should I deload?
So I am doing Stronglifts 5x5 and while squatting my last rep on my last my legs kind of bent inwards and it looked pretty bad, I managed to pull through though
I mean I guess its good if I'm struggling alot in the last rep of the last set?
I'm not sure I really do not want to injure myself.
This was at a 170 squat by the way .
Thanks
Posted Dec 6, 2018, 1:20 AM UTC
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