r/Epilepsy•
Technologic92

REM Sleep and Epilepsy

I've been doing some recent reading on the importance of REM sleep on brain health as I was concerned that my medications may be suppressing it and making my seizures more frequent, so I decided to start taking Melatonin before bed as it is supposed to aid with the problem. Anyone have any experience with it?

Posted Dec 6, 2018, 1:20 AM UTC

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