Why does elementary backstroke give me shin splints?
I just finished adult swimming lessons for the year. My teachers said I am doing elementary backstroke perfectly but after 1-2 lengths my shins are completely shot. If I go any longer it really hurts and I know it's not good for me to keep going. Any idea why this happens or ways to prevent it?
Posted Dec 6, 2018, 1:31 AM UTC
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