Proud of myself!

I was relapsing last night and I handled it extremely well. I was hanging out with my friends pretty late when it happened. And they were pretty supportive! They were keeping me calm and when things were getting too intense they took me home.

I messed up and didn't take my Seroquel dose, I took my Ativan dose instead cause it was an emergency and that knocked me out. So I kinda feel like shit rn. I always feel off when I miss my Seroquel dose but it's fine, I'll just take it tonight.

But yea! Pretty happy that as bad as it was getting I didn't let it get worse lol. I didn't do anything destructive! 🤩