Will it stop my muscles from healing if I go to work (manual labor) right after my post workout shake?
[removed]
Posted Feb 19, 2019, 6:38 PM UTC
08
Depends
1
Name checks out. What size do you wear? Are they helpful when doing heavy squats and deadlifts?
1
Will not necessarily stop them, definitely not beneficial, though. Found for myself it's best if i get an extended period of rest after a workout
1
Tl;dr - Quit your job. Whatever it takes, right babe?
0
It’s when you’re replacing your food meals with protein shakes and protein bars... It’s like no mother fucker. That ain’t a meal. That’s my point. I’m trying to make. eats cookie This isn’t a meal. It’s a fucking snack. It’s a yummy fucking snack on my way to the gym. Because I love these little fuckers.
1
Ye. workout, sleep for 26 hours, repeat
1
Your muscle will visibly slide off the bone and onto the floor for the gains goblins to feast on.
No.
1
Great shitpost.
Also, the answer is no, go to work and dont worry. Get good rest when your day is done.