r/fasting•
snowflaake

First Water Fast!

Hello! I'm planning on starting my very first water fast tomorrow. I'm aiming for a 3 day fast but if I feel good maybe I will extend it.

I have tried doing a fast before (I do IF) but I alwas end up eating something by the end of the day. So, could you share some tips or some advice? How can I overcome the first day?

Posted Apr 9, 2019, 1:45 PM UTC

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