You might as well LDAR if you're not NoFapping, NoPillowing, and NoHotShowering in 2019

I used to be a fellow incel. I had a terrible personality, and quite frankly, it was holding me back in the dating world. Holding posture and spinning bowls used to work but eventually women caught on to the ruse. But do you think I sat around and did nothing?

Fuck no. I adapted and was fortunate enough to discover life-changing habits such as NoFap™, NoPillow™, and so forth. Now I'm standing 6-feet tall with a cock worthy of Jupiter himself. Here's my basic run down of everything I did so you too can ascend to Chad status.

NoFap™. The idea is simple really. You abstain from masturbation for a extended period of time. 90 days is a common goal and by that time, girls will no longer be able to detect that you masturbate alone in your room. Your personality will improve ten-fold and be off the charts. It can be hard at times, and to be honest, I relapsed a couple times. One day I was like Zeus standing at the top of Mount Olympus, bringing home women every night thanks to my god-tier personality. The next day, I relapsed and my personality crumbled to pieces. Women rejected me like before, but it was a valuable learning experience. I'm now at day 369.

Secondly, NoPillow™. This is a newer concept still in its early stages, and in my opinion, it has huge potential. Easier said than done, sleeping without a pillow will make you stronger and more alpha. You'll be ahead of the pack, leaving just the scraps for any man that sleeps with a pillow. Little do people know, women can sub-consciously pick up on whether you sleep with a pillow or not. Crazy, I know. I was doubtful at first, but I'm on my 68th day now. The other night I slept with a girl and before we dozed off, she turned to me and said "Amazing_Cardiologist, something tells me that you sleep without a pillow?" I replied, "you could tell?" Biting her lip, she said "Umm fuck yeah, I haven't been able to achieve orgasm lately with any guy that does." It's worth it guys. Trust me.

Lastly, NoHotShower™. We've all heard that taking cold-showers boosts your energy in the morning and leads to a more productive day. But little is discussed with regards to its sexual advantages. As opposed to a hot shower, cold water excites chemicals inside your body that can lead to attracting the opposite sex. No, I'm not talking about pheromones. But, BPIs (bad personality inhibitors). These will boost your overall personality to the point where women will throw themselves at you, leaving any men (even tall and muscular ones) with subpar personalities behind.

Hope this helps brothers. Progress won't come overnight, but if you work at it and keep up, you will ascend.