Left: 145 lbs in May 2018. Right: 118 lbs June 2019. Been fasting for about 8 months out of this past year (also plant-based) and moderate weight lifting. Went from fad diets and calorie counting to mindful eating and consistency. Thanks for all the inspiration on this page!

Left: 145 lbs in May 2018. Right: 118 lbs June 2019. Been fasting for about 8 months out of this past year (also plant-based) and moderate weight lifting. Went from fad diets and calorie counting to mindful eating and consistency. Thanks for all the inspiration on this page!

Posted Jun 4, 2019, 3:05 PM UTC

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