Boogie1488 kicking ass in 2019 š
Posted Aug 7, 2019, 12:15 PM UTC
13185
Can't this melon understand that there's a perfectly happy medium between gorging on greasy pizza as a snack and nearly starving yourself?
But of course, he's made that tweet without any intention on actually commit to this stupid-ass idea, only influencing his dumb fans with it. "Inspiration" my ass.
48
[deleted]
17
Love ya <3
17
The only ass he's been kicking is his own with all the dumb shit he has pulled off in 2019 alone
24
Just imagine if he actually did do this at the time. Even to lower it to a normal intake of 2000 calories. He would actually look so good right now and would easily have had his skin removed.
Shit, he actually is an inspiration. Just typing that has made me want to shed my few extra KGs.
18
If he ate a 2000 cal diet he would eventually settle to around 250lbs
His actual BMR for his height is around 1500 so if he just stuck to around 1500 calories consistently heād eventually get to his recommended weight of 150ish lbs.
8
Yeah, very true. Youād have to imagine heād need to start small though
4
Yea if he just cut out junk food and surgery drinks heād probably be shedding weight. Itās not impossible to ditch soda. I decided to stop drinking soda in 2017 and I havenāt drank one since. I get he has psychological issues but damn he also has the beetus that canāt be good
3
IMAGINING someone doing something is not inspiration. wtf
In that case, imagine me winning the gold in the 100 meter dash in the Olympics. There ya go, I am now your new inspiration!
S
-1ā
Imagine making a joke
8
Imagine not knowing that sarcasm does not come across via text unless otherwise noted.
-3
Dude chill you got whooshed take it like a champ
10
Maybe donāt get butthurt straight away over anything that even slightly goes against hating Boogie here.
7
ultrafats are often a source of inspiration for weight loss. just look at r/Amberlynn, it's full of people who saw how gross amber is and decided to lose a bunch of weight
3
Here's a sneak peek of r/Amberlynn using the top posts of all time!
#1: Title:DAINTY GORL medium: crayola on card stock | 55 comments
#2: ALRgies. Someone save them cats | 49 comments
#3: Amberlynn riding her weight loss bike... | 15 comments
^^I'm ^^a ^^bot, ^^beep ^^boop ^^| ^^Downvote ^^to ^^remove ^^| ^^Contact ^^me ^^| ^^Info ^^| ^^Opt-out
3
remember his "30 days of clean eating" thing? he couldn't even manage that, and now he's talking about cutting down to a caloric intake that would be considered low for an underweight person? talk about learning to run before you walk.
16
Uhm, the tweet OP posted is from 2 days before he started the 30 days of clean eating, so I'm going to say no, he likely doesn't remember events that didn't happen yet...
1
well apparently i have aids and i didnt see the date. my bad
1
Boogie couldn't even last a few days during his clean eating for the month challenge.
10
This is the post before he started the clean eating.
1
Long comment about dieting and calories ahead because Iāve been 100lbs and Iāve been 230lbs, a recovered bulimic, diagnosed hypothyroidism, gym junkie, and calorie counting master. You kind of have to be when youāre short and small framed.
Iām a petite 5ā0ā female whose BMR is like 1300 calories a day, 1100 a day if I want to lose more weight. And to be honest staying under 1300/day can be hard as hell for me to do when at every restaurant the entrees can be close to 1000 calories (for a single meal) unless you get something from the ādiet/weight watcherā menu or a salad without dressing.
And yeah I do want to be healthy and it kind of sucks going somewhere new and fun and having to be āthat personā. Other girls always thought I did it for attention, but unless I want to get to my previous weight again, I have to eat that little. Sorry Karen, but youāre like 8ā taller than me, you can afford it. And I love trying new things, especially food. I struggle with that but CICO is what works. Itās math.
There is no fucking way that Boogie will be able to eat 1000 calories a day long enough to get down to 300. Iād bet my next paycheck on it. At the most he might last two days. Anything past that heās lying. He wonāt count certain stuff, shit he eats after midnight heāll ācount towards the next dayā and then conveniently ignore last nightās calories. I have experience in the weight excuse department, and I can smell it like a shark can smell period blood from a stranded adrift woman floating in the middle of the Pacific Ocean.
He can afford it, he should sign up for HelloFresh or something, they have low calorie options. To be honest it fucking blows my mind that someone who makes double of what I do every month and bitches about wanting to be thin constantly doesnāt already use a meal delivery service. I can barely afford it but am doing it anyway because it takes the guess work out of everything. Like 500 calories a meal low. He can get the family option and have a fresh healthy dinner every night. Do replacements. Since Chad lives there rent free, Boogie should just tell him he has to cook it for him or he gets butt-wiping duty.
Iām the queen of low-cal replacements. Replace pasta with spaghetti squash and zucchini noodles. Replace candy/cakes with fruit or yogurt (plain Greek or skyr and add own fruit/oats/a bit of agave or stevia if needed but I personally hate stevia). Pizza crusts, mashed potatoes, rice,and so much more can be replaced by cauliflower.
Replace sugary drinks with water, but if you really donāt like to drink water or want to change it up (I like a flavored drink with a hot dinner) then make a big pitcher of caffeine free herbal tea. I really like adagio.com for fruity herbal teas and their samples are cheap. If youāre still stuck on sugar, start with some agave or Truvia (but still less sweet than you normally have your juice/Kool-Aid) and each time you make it put in a little less.
I think a lot of problems that obese people have with dieting is that theyāre so desperate to do it ārightā and finally be at a healthy weight that they fail over and over again. Their cheat meal becomes a cheat day, to a cheat weekend, and before you know it, theyāre back at square one.
Someone like Boogie, who loves soda for example, will see people say ādrink water ONLYā so heāll try to do that and fail. Yes, water would be best, but very low/zero calorie herbal tea is much better than soda, or even like La Croix if he really wants carbonation (he really should not drink anything carbonated at all though* due to the surgery).
Someone like him will see people say āNEVER eat pizzaā so heāll try to do that and fail because he has cravings and ends up folding. Instead, he can make pizza at home with cauliflower crust. They even sell premade cauliflower crusts now. Or if he really wants to order pizza out, it should be the thinnest crust possible, maybe a medium margarita pizza eaten in 2-3 sittings. Instead of telling obese people to completely omit foods from their lives, the best thing to do is to tell them to replace foods in their life.
Take the sentence āI canāt eat thatā out of your mouth and replace it with āI donāt eat thatā.
Sorry for the long comment, I just get real miffed sometimes when Boogie talks about weight and calories. Iād say Iād be willing to talk about this with him, but I donāt want another EyeofSol situation and have to block him after he says āIām going to kill myselfā right after saying hello.
*a word
10
Thanks for good write up, just shows how little Boogs actually know about dieting. CICO is amazing, lost me 20 lbs in 3 months. CICO is only diet that works for me, the freedom of it is amazing. I can stuff my face with 1500 calorie meal in one sitting like I used to, still technically able to comfort eat, but and then have 500 for rest of the day.
2
He really knows nothing. Which sure, in the US we donāt have the greatest nutrition education growing up, but as an adult thereās really no excuse. I just think that a lot of people want the fastest results possible (which I understand) so they go all out on a diet thatās just not sustainable in the long term. Itās a cliche but whatever, itās about keeping things as balanced as you can and moderation. If you actually want to lose weight it requires planning ahead of time and tracking everything you put in your mouth. We all want results yesterday, but if we succeed today then tomorrow weāll have results yesterday.
1
Good post with some good advice for everyone. It's really easy to make minor adjustments in your diet and start losing weight before you even realize it. Boogie is just a lying manipulator that has long since gaslit himself into believing he can't lose weight, using any excuse ("reason") under the sun.
2
Man needs to stop getting the dopamine from announcing it, he just needs to do it privately and let his reward be actual weight loss
9
People are more likely to fail when they announce this kind of shit. To me, the dopamine reward is much higher when people donāt see you for a while and are shocked about how different you look.
7
Rather, the dopamin is released all at once as if you've already done the thing you announced. Meanwhile, I am happier each day little by little seeing the kilos dissapear.
2
Yeah man it's not like you've said this every month for like 10 years and even had a weight loss channel...
Give it up mate
8
The real question is how much weight does he need to lose now to get the skin removal surgery. No way he is still at 350
7
The absolute maximum weight you can be is 300lbs for skin removal surgery. So he wants to do the bare minimum and reap the rewards as per usual. I think they shouldnāt approve anyone for skin removal surgery until like 225-250lbs (at 5ā0ā my weight would have to be far lower than a 6ā0ā man if I needed that kind of surgery) unless they have high muscle mass.
I have zero respect for this man, absolutely zero. He takes as many shortcuts in his life as possible. What a legacy.
3
The real question is how much weight does he need to lose now to get the skin removal surgery. No way he is still at 350
5
[deleted]
4
Remember how his clean eating challenge went this year? Lmao
4
He already tried this before his WLS. It wont stick, he may get down to 300lbs and fine some back-ally surgeon to do the skin removal, but afterwards he will probably balloon back up to 400 since he wont be doing 1000 a day anymore as it was just to get in for skin surgery.
4
Yea, I was going to post this. There is no way heād stick to a normal healthy diet for the rest of the life. Especially with how badly his āYouTube careerā is going and heās an emotional eater according to him. I can only assume some surgeon offered him a discount for the skin removal for promotion like with what happened with his new teeth.
4
I thought he was perfectly comfortable where he was at right now tho
3
His logic, a video n skin removal will revitalize his career like the dental surgery videos did for like a week. Then hi channel started to nosedive fast.
3
It's gotten to the point where I would believe it when I see it. All Boogie needs to do is not say how he going to do it and just do it.
3
What kind of plastic surgeon would be willing to do cosmetic surgery for someone who isnāt even in their recommended weight range and whose ability to lose weight is really dubious?
Also why the fuck would he want to do that anyway if he plans on getting down to his recommended weight range. He would still have a BMI of 41 at that weight (assuming heās 350 now) which is still dangerous for anyone let alone someone who is 45 with a lot of comorbidities.
3
Some plastic surgeon who wants a bunch of plugs on YouTube and his Twitter like with what happened with the people who did his teeth. Someone probably reached out with a discount and thatās why heās in a rush to get it done.
2
What a foolish motivation. He should lose weight for the sake of his health, not to be eligible for cosmetic surgery.
3
[deleted]
3
Go watch My 600lbs Life.
Weekly reminder that he was actually on Supersize vs Superskinny
2
[deleted]
2
1000 calories per meal would be a challenge for him already
How the fuck people can eat so much? If I drink like 33cl of coke I already feel like vomiting, how can people eat a 1kg pizza and not feel like exploding?
you have to stretch your stomach then its easy
Not really. Your stomach can shrink or expand depending on the amount of food you consume. This is why skinny people tend to stay skinny, when you eat a little you get a smaller stomach and you don't feel the need to eat much.
That makes a lot of sense. When Im on a caloric deficit I could only eat a tiny bit of food after a while, and if I eat too mich I get bad stomach cramps
But like someone has to feed you french fries when you are 6 months old to stretch it that far
That's not how it works... Consistent overeating is what does it. If you stuff yourself completely and then some every day, you'll be able to down that 1kg pizza soon enough.
Inb4 Boogie blames his mother that she fed him french fries at 6 months.... No, you just eat as much as you can then after like an hour you eat again to keep your stomach full and it will stretch.
He's had 45 years to practice what is basically competition eating, but every day.
They stop caring
Same as you man, just had two slices of toast and a coffee thatās me full for majority of the day.
Are you a little twink?
everyone on r/SamandTolki is a little twink, did you not know
Just aināt a fatty fat fat.
Prob shouldn't start every day with bread.
True, I donāt normally eat it but nothing seems to agree with me, been to several gps had ops done tests just write it off as Ibs.
No drama here btw will take any recommendations.
This sounds really unhealthy.
I know there needs more context but this is ridiculous.
You joke but thatās not far off from what heās averaging at 350lbs. Heād have to be eating around 2500 cal a day which isnāt hard even for someone who had that surgery if heās downing tons of sugary drinks.
1 bag of Cheetos and a mt dew has nearly 1000 calories in it.
To maintain 350lbs at 45 years old it's over 3,000 calories a day with no exercise.
A big bag or a small bag? Either way it is disgusting how many calories are in everything.
One of those bags you can get by the register actually has 3 servings in it and totals over 540 cal. A 16 oz bottle of Dew has 2.5 servings for a total of 290 cal per bottle. So 830 calories total in one mindless snacking session. Thatās why reading labels and keeping track is the key to losing weight.
Iāve lost 145 lbs that way, without having to cut anything out. I just had a brownie and Iām still within my calorie budget.
Damn. I knew junk food was shitty but I never knew how bad. I am glad I dont ever drink soda now.
[deleted]
Way more than that. I am 295lbsand according to Lose it!(amazing app), I would be losing weight even if I ate 2800 Cal a day, just very slowly. 2300 is considered fast weight loss program. Boogs most likely can eat little over 3k and not gain anything.
LoseIt! Is great isn't it, I use it myself. I'm aiming to eat 1500 or less a day to shift this last 8kg then I should able to go back to my maintenance calories of around 2000.
Exactly. I don't think people realize how hard it is to eat even 2000 calories if you're eating healthy.