Learning to trust myself

The other day I was craving some cake so I did half a measure of a chocolate cake. In 2 days I ate 2/3 of the cake and I panicked a bit thinking that it was too fast, that I should have been more careful, that I cannot eat a whole cake by myself. The funny thing is that I had to throw the remainder of the cake because I forgot to eat it. I had a craving, I ate it and that s it, I wasn’t obsessing over that cake and I proud of myself