r/Rowing•
wellthatswack

Prepping for a 5k

New to Rowing which has been a lot of fun but I've got my first 5k test coming up. I've been erging different sets like 4x10min and 3x2k but is there anything else I can do to prepare? I appreciate any and all support

Posted Nov 5, 2019, 10:13 AM UTC

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