Attitude Advice on Quitting cigarettes. I quit for No Smoke November (keeping my trees). [8]

I wrote this last night while sitting on my couch and figured I would share with you:

The art of quitting cigarettes, a horribly addictive substance, is not easily mastered. I decided to go cold turkey on Halloween (Sunday) and have had one cigarette since, and that was two days ago. I will soon be rid of this habit that I no longer seem to enjoy.

My attitude towards this adventure has been as follows: I quit smoking, NOT I am quitting smoking. This simple adjustment in attitude changed my perspective and has helped me to think about it less often, which obviously helped quite a bit.

Good luck to all those ents that are attempting to quite cigs, and I hope this might be useful to somebody.