What a difference a year makes

Its actually been less than a year (more like 9 months) since i decided I was unhappy with myself. Started going to the gym regularly (1 hour, 3 times a week), changed my eating habits (almost 100% water instead of pop/juice, as an example).

Before (Jan 2010) & after (today)

I know this isn't nearly as dramatic as some of the other transformations, but I'm proud regardless.

It wasn't easy, and I still have work to do, but I'm still stoked with my progress. I'm an asthmatic geek, so if I can do it - anyone can!