DAE use "memes" in regular conversation by accident

I swear, spending so much time trolling the interwebz has left me with a serious condition where I occasionally let me inner duologue - which is largely filled with meme puns - slip out into real life. Usually it's okay, because most of my friends are geeks, but lately I've been hanging out with "normies" and whenever they slip out it's embarrassing when I attempt to explain.

/ cool story, bro

/ GTFO "Gee Tee Eff Ohh"

Feel free to share some of your humorous anecdotes of accidental memes IRL