Need some weight lose advice

Hello,

I am a 6"1 almost 2 guy, 250 pounds, and in desperate need to lose weight. I didn't just lose a gf over my weight, im not trying to lose it to impress a girl or anyone for that matter, I am maybe somewhat concerned about the health issues, but mainly I want to to lose it for me

I started college at about 200 pounds and over the past 4 years gained up to my current weight. I have tried eating less and exercising but I always do it for a little bit and give up and go back to eating horribly and spending nights sitting on my ass, I can't seem to stick with it.

I have access to a full gym, even tho the weight section seems to always be jam packed, so I usually just run. Also I have been trying to eat these healthy choice meals that are about 300 calories each, really tasty, but they always leave me wanting to eat more which I do by going out and binge eating bad food.

Mainly I need some kind of guidance to follow. And a way to curve my appetite or suggestions on healthy snacks to keep around and exactly how much I should be eating. My main goal is to get to 180 pounds, but for now I am looking to just get back to 200 pounds.