Last one I had was 30 hours ago.

I managed to get rid of my cravings today at work but now I'm home and bored senseless. The only reason I'm not buying a pack is because I really want to quit, if not for me then for my beloved SO. I've read Allen Carr's book back in March but it didnt do anything. In fact, I was smoking while reading.

What do I do? HALP