Having relapses are a good thing

I was about to jerk off because I got horny from my dick rubbing against my boxers, I was about to make the excuse it's been 18 days since I released. Then the memory of me making the same excuse around the 20 day mark and how I realised how 30 seconds changed 20 plus days of good habit. Learning from your mistakes is the only value from them. Go ahead and read about 700 day plus people who jerked off they say its not worth it at all. I doubt any of us had been on their first streak.