[BOC] 22M 5’9 208lbs. Trying to get back in the gym consistently, should I bulk first then cut or vice versa or tell me what you suggest? All in all I want more a defined chest and bigger arms. Thanks in advance!
![[BOC] 22M 5’9 208lbs. Trying to get back in the gym consistently, should I bulk first then cut or vice versa or tell me what you suggest? All in all I want more a defined chest and bigger arms. Thanks in advance!](https://i.redd.it/qi3fy7id01241.jpg)
Posted Dec 1, 2019, 1:45 PM UTC
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![[BOC] 22M 5’9 208lbs. Trying to get back in the gym consistently, should I bulk first then cut or vice versa or tell me what you suggest? All in all I want more a defined chest and bigger arms. Thanks in advance!](https://i.redd.it/qi3fy7id01241.jpg)
Posted Dec 1, 2019, 1:45 PM UTC