Weight loss helps with healing and prevention, but exercising worsens the cyst?

I really fucking hate this thing. It makes me angry to have it. It's always a bit swollen and sore with occasional pain.

I have a higher than average body fat percentage for my height and I'm wanting to work on getting rid of it through exercise. The problem is that many on this sub claim that sweating and exercise worsens the cyst.

So how in the fucking hell am I supposed to work on getting fit if this piece of shit cyst prevents me?

Does anyone here have a cyst and exercises?