r/BecomingTheIceman•6 yr. agomunchsomeboxHow do the breathing exercises help you with the cold therapy?I’m having trouble finding how they go hand & hand.Posted Feb 1, 2020, 1:19 AM UTC23ShareSave
Breathing exercises "warm up" your blood vessels and lower CO2 concentration dulls down pain receptors in your skin. Cold exposure shortly after breathing is more tolerable and safe.
I don't think it makes it any more or less safe, it just makes it more comfortable for some people.
Appreciate the response 🙏🏻