How do the breathing exercises help you with the cold therapy?

I’m having trouble finding how they go hand & hand.

Posted Feb 1, 2020, 1:19 AM UTC

23
xey-os•

Breathing exercises "warm up" your blood vessels and lower CO2 concentration dulls down pain receptors in your skin. Cold exposure shortly after breathing is more tolerable and safe.

3
jdsmith1331•

I don't think it makes it any more or less safe, it just makes it more comfortable for some people.

2
munchsomeboxOP•

Appreciate the response 🙏🏻

1