Agoraphobic's Guilty Pleasure? My therapist cancelling our in-office session because of the Coronavirus :]

It's my only exposure to the outside world going into that office.

I know it's good for me to go to the office.

However, I will admit that I sighed audibly in emotional relief. Between being agoraphobic and having OCD, exposure was going to be incredibly challenging and panic-inducing tomorrow.

Unfortunately, logically and realistically I know this is not necessarily best for me in the long run and the lack of exposure will just compound until my doctor and I do meet again in person.

It's... complicated.

Hence: Guilty Pleasure!

[I promise, I am laughing.]

Edit: My therapist does not have the Coronavirus. It's due to precautionary measures. I am not a monster.