It's important to train every day.

Even if it's only a little bit. Do your stretches, do your warm up. Try to do it in the morning if you can. Whatever your view, just let your spirit sit in the kung fu world just for a little bit in the morning and ideally, before you sleep.

Take 5 minutes and practice. Throw kicks at doors when no one is looking. Try to use your whole leg to open a door, to turn the knob.

Practice your breathing.

How are you going to get good if you don't practice?