CMV: My problems are mine to solve and not to burden others.

Yes I know everyone is fighting a battle we don't know and thus, ain't nobody got time for you and your issues. If I'm suffering from depression, anxiety or other mental problems these are my problems to solve. At best I can approach a psychologist, psychiatrist etc who is paid to handle such things. I should not be burdening others with these things especially since most are not trained to handle such issues. Most are trying their best to live their best life, so I shouldn't don't trouble them with my issues. It just seems like a cry for attention more than anything. Either way life goes on, it's best to suffer in silence if I am unable to get professional help.