Source
r/gaybrosgonemild•
ruffwolf

As someone that doesn’t normally post full body pictures because of the mental impact of my weight image, I bought some actual sweats that fit me. This picture is after completing my goal of a full week of exercise workouts. It’s small steps, but it’s something that I did on my own.

As someone that doesn’t normally post full body pictures because of the mental impact of my weight image, I bought some actual sweats that fit me. This picture is after completing my goal of a full week of exercise workouts. It’s small steps, but it’s something that I did on my own.

Posted Mar 16, 2020, 5:31 AM UTC

11223
the_0zz•

That's awesome! Congratulations!

3
ruffwolfOP•

Thanks!

2
[deleted]•

you can do it! more motivation!! go go go! :D

3
ruffwolfOP•

Thank you!!

2
zshorter53•

If the gym does close down I recommend the app called FitOn

2
ruffwolfOP•

Thanks! 🙂

2
schwulschwanz•

Good job, gaybro!

2
notaurewhattoput•

It's a good feeling completing the first step.

You can do the next week 😃😃😃

1
ruffwolfOP•

Thanks!! God willing the COVID-19 panic doesn’t close my complex gym. 😒

1
notaurewhattoput•

If they, have a look online for some short work out videos using body weight, go for a walk. That's what I use to do before I could afford to go to the gym.

2
ruffwolfOP•

Yeah, I got look at other options in case of a negative turn of events.

1
notaurewhattoput•

That's awesome. Stick to it and your will get the results, and probably enjoy seeing the transformation when you do notice it.

2
idkdc1031•

Congrats!! Thanks for sharing this and including us as part of your journey!

1
MrWJpeg•

A fell fit sweat pant is the best.

1
greenpleaz•

This is so awesome. Always love who you are and never be afraid to show yourself to the world! Goals with getting healthier can be a challenge at times but are so worth it in the end. And no matter where you end up, remember that there is a market out there for literally any body type :)

1
ritu2019•

You are doing awesome. Exercise is awesome but real game lies in diet control and lifestyle change. Wish you a great success

1
ruffwolfOP•

I’ve been working on the diet part, I’ve lost 165 pounds in the past 14 months. This is just the next movement...pardon the pun. 😝

2
ritu2019•

Holy cow, you lost my entire body weight in 14 months!!!!! You are doing wayyyyy more than super awesome!!!!!!!! 🦁🦁🦁🦁🦁🦁🦁🦁🦁🦁🦁🦁 RESPECT!!!!

2
ruffwolfOP•

Thank you so much! It was not without help, I’ve been on doctor monitored diets. I’m trying to avoid weight loss surgery because if I can lose it on my own, I’ll do the work to get it off.

2
ritu2019•

You doing an amazing job and your doctor too!!! You will be amazing after this

1
cactuspie1972•

Good for you bro. Hopefully, you can feel the acceptance that you deserve. I’d love to see progress pics from time to time😘

1
kingkarl123•

Well done! What did you manage to lose in the first week?

1
ChateauTermite•

You got this! Here's what helped me drop 160 pounds: It's all small steps... Don't even visualize the endpoint at this stage. Tweak your diet and exercise routine just enough to shift into a slow, gradual, but sustainable weight loss.

It'll take more time, but you'll ease your body into the change, and you'll eventually just think of it as your normal routine rather than a 'diet' with a set finish line.

Also, there are guys into all body types out there. If you want to make a change, do it for you, not for others, and adopt the POV of "If you're not into me, whatever, I'll find someone who is" :-)

Now, if someone could help me relay that message to myself 20 years ago, that'd be super awesome lol

1