I'm 34 hours in. Been a heavy smoker for 21 years. Didn't taper down. And I am confronting myself with the drinking problem right now. Like I'm actually quite drunk.

I'm craving moderately. I keep on forgetting that I'm not smoking anymore. Because the thought of having a smoke pops up very frequently and I come to the realization "ah right, we are not doing this anymore"

I wish you all the best. Keep on keeping on !

I've been a smoker in various forms over the last 18 or so years. Habitual to social to not at all. Once I get passed the 4 day mark I'm completely fine, until I have a drink. Currently on day one of both.

Going cold turkey.