Do you guys ever add tinctures to food or beverages?

So long story short Lazarus Naturals(thank you!) sent some of us grocery workers a care package. I received 3 tinctures the flavors are classic(unflavored), chocolate mint, and French vanilla mocha. Each bottle is 15 **mg per ml so 450 per bottle. I usually take about 200-300mg per day and about 100 mg at a time. I feel at this strength it would be difficult to take it as a usually do, sublingually. I was thinking maybe I could add it to a beverage or cook with it? Not sure that's why I'm asking you guys. TIA