Anyone have any anecdotes related to brain waves (EEG machines)?
I've been using a consumer quality EEG machine to just get a feel for what the different waves look like under meditation and various other states of thinking. Not sure what I'm looking for yet, but I think eventually I want some feedback for really good trance states. I think it can improve my abilities in identifying these states and levels of state, whether from a hypnosis, meditation, or just daily oscillating trance states viewpoint
Has anyone used these during hypnosis and if so, what did you notice? I see a lot of conflicting info on which frequencies are supposed to be present, so I'd like to hear some anecdotes if you have them. TIA!
Posted May 28, 2020, 2:25 PM UTC
I've never personally used such a machine, but from what I understand, when scientists do brain scan studies of hypnotized subjects they can't tell the difference between hypnosis and a normal (albeit somewhat relaxed) waking state.
They did one experiment where they were able to detect a difference between subjects hypnotized to perform an action, subjects who performed the action voluntarily, and subjects whose bodies were moved to perform the action involuntarily. That was a PET scan, not EEG though. (Blakemore et al. 2003)
Thanks. Have you seen any of the same studies on monks or other super meditators? I'm wondering if the level of trance would make a difference and if they were able to test people who claim to be able to go "deep".
Meditative brain waves are theta, hypnosis is centered around alpha. However, if you've got an eeg with a decent amount of channels, you'll see that people with high trance susceptibility will have activation of the left dorsal prefrontal cortex and some other part of the brain. I think this is one of the first articles that pops up when you search hypnosis eeg, but sorry I forgot the brain regions.
The conflicting results is my concern. Like you mentioned, I read that theta was the wave I'm looking for, but I don't think anyone has actually registered much theta at all on an EEG (except for maybe on an unattainably expensive device?). I think I'm looking for people's actual experience as opposed to what the research says. Not that the research is wrong, but I'm trying to determine why there would be a discrepancy. There's probably a gap in knowledge on my part.
Theta is not the wave you're looking for in hypnosis. Theta with meditation, alpha with hypnosis.