r/Fitness•
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How-To: Strongfat/Bearmode?

TL;DR: title

Hi there!

Quick facts about me:

  • 22 years old
  • 140kg / 308lbs
  • male

I'm in the process of losing weight right now by staying at about 2000kcal a day with lots of proteins. I also go to the gym 3 times a week, doing a strongman inspired training routine (approved by reddit). I'm fairly athletic for my weight because I've always done some kind of sport (boxing/rugby, although I was in far better shape when I was boxing, I gained all that weight when I stopped doing it), so don't refrain from suggesting things because they could hurt my ankles or something like that.

I really would like to get that strongfat physique (best picture i could find). Should I continue with my diet/exercise plan or change them?

Thanks in advance :)

Posted May 31, 2011, 11:11 PM UTC · edited

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