How-To: Strongfat/Bearmode?
TL;DR: title
Hi there!
Quick facts about me:
- 22 years old
- 140kg / 308lbs
- male
I'm in the process of losing weight right now by staying at about 2000kcal a day with lots of proteins. I also go to the gym 3 times a week, doing a strongman inspired training routine (approved by reddit). I'm fairly athletic for my weight because I've always done some kind of sport (boxing/rugby, although I was in far better shape when I was boxing, I gained all that weight when I stopped doing it), so don't refrain from suggesting things because they could hurt my ankles or something like that.
I really would like to get that strongfat physique (best picture i could find). Should I continue with my diet/exercise plan or change them?
Thanks in advance :)
Posted May 31, 2011, 11:11 PM UTC · edited
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