r/Fitness•
mikejc

Finally got to 2 big boy plates per side on the deadlift. Feels good.

The difference between 220 and 225 may not seem like much, but psychologically, seeing 4x45 lb plates on that bar just feels like a big accomplishment.

I did one warm up set of 135x8, then pulled 225x6,4,4. I had been able to get to 8 reps at 220, so it seems strange to see the count go down toat much, who knows...

Posted May 31, 2011, 11:40 PM UTC

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