I'm hurting so bad Emotionally/Mentally but I won't give in

Hi guys,

It's me Taz

imma make this short and sweet, right now i'm feeling like utter crap towards the night this pretty much always happens. I've done my meditation I feel a lot better but still not enough, just today I won't do my leg workout, I should give more rest towards myself; although I will work my arms most the days until I start working again. That productivity and progress I get from it feels the best and amazing.

Lately I feel like crying so much inside me, I did cry abit while meditating, just feel in pain over myself. I keep telling myself i'mma get there, i'm being the best I can and I will be better. I keep motivating myself, I've still yet to start my gratitude journal towards God. Being grateful goes a long way and I read online that keeping a gratitude journal is one of the key steps towards attaining an optimistic mindset.

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Just wanted to write this before I have my mass gainer shake, take care guys and gals- Stay strong no matter what or how you feel.

been meaning to post but I don't know why I keep holding back or just putting it off.

March forth and never look back!!! <3

Posted Jul 21, 2020, 11:54 PM UTC

32
jj224466205 Days•

Thanks for sharing.

Keeping a gratitude journal really is a good habit.

Stay strong!

1
James_420_Blunt7 Days•

Keep going man !

1