Where do you position resistance band for Front Lever?
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Posted Jul 30, 2020, 10:27 PM UTC · edited
04
Under your butt
2
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1
I never used resistance bands for FL training an have never recommended them to others in my feedback on form checks. Instead, proper exercises and progressions are more beneficial in my humble opinion.
I can see your point but I think Im sticking with the bands because they are more fun than simply doing regressions, in my opinion