I like to make tea. My mom thinks there are benefits to boiling a sliced apple in her tea. I drank the tea not knowing it was boiled in water with apple slices. I didn’t eat the apple slices. Anyone know if I’m consuming the sugar ? It may be really stupid but I didn’t get a straight answer trying to look it up. pls be nice :3
Posted Jul 31, 2020, 6:48 AM UTC
Yes. Sorry. It's probably not much.
No worries thank you so much for responding
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Prolly yes. Just count for it in your macros and move on
Going to second the other commenter; I think the answer is "yes but not enough to stress over".
Apple only has ~12g net carbs per 100 so even if all the fructose in one slice diffused into the tea (I have no idea how much of it would), it wouldn't be that much.
Ah yes this makes sense thank you so much !