Keto help me I have been plateaued for over 2 weeks and I am about to say f*** it.
I started keto about 6 weeks ago and lost about 15 pound in the first four weeks but for the last two weeks nothing I have been keeping it under twenty grams of carbs a day and I go to the gym 4-6 times a week. What can I do to get the ball rolling again?
Posted Jun 19, 2011, 2:41 AM UTC · edited
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