Phase 1 - Day 6

Last update was 3 days ago. I was struggling on day 3, mostly physically. After posting I started to get dizzy and nauseous and I ultimately threw up. So I decided to eat, which was a great decision since I immediately felt better. I didn't cry over spilled milk, reset my timer immediately and have been fasting since. I just had yesterday and today some herbal soup (one meal) and will be water fasting tomorrow and have some soup again on days 8 and 9.

Today's weight in is 60.3kg - 133lb, which means I have lost 3kg - 6.6lbs in 6 days.

Clothes feel loser and most importantly I don't get any cravings anymore and it seems like I have overcome my nightly binging urges.