r/GYM•
kylestokesdev

L: 2012. R: 2017. Currently lost about 20lbs, working to get it back. Erbs palsy in right arm.

L: 2012. R: 2017. Currently lost about 20lbs, working to get it back. Erbs palsy in right arm.

Posted Jan 19, 2021, 5:19 PM UTC

59754
BadAdviceBrianS•

So THATS what happened to the annoying kid from The Polar Express

29
kylestokesdevOP•

This made me laugh a good while. You’re spot on

11
jeruan•

You look like a Chad vs virgin meme

20
kylestokesdevOP•

Thank you for bringing this to my attention

7
foxytaz25•

What’s erbs palsy?

12
kylestokesdevOP•

Thanks for asking, it’s nerve damage in the arm/hand caused by injuring the brachial plexus. It can happen at any point in life, but mine happened at birth because I was 12lbs 10oz and got stuck coming out. My poor mom is only 5’1”

34
chippedbeefontoast•

Holy shit. Did your mom survive?

4
kylestokesdevOP•

She did thankfully. She rocks.

4
Bleopping•

Man I really want gyms to open again

11
wambam17•

I swear this looks like a revenge movie makeover. Somebody pissed the kid off in HS, so he spent 5 years getting big to go fight the bully LOL

10
kylestokesdevOP•

This is amazing, thank you for the laugh

2
philipocollins•

damn. bloody well done, young beast!

maintain the motivation!

9
moctezuma-•

Keep killing it brother

8
kylestokesdevOP•

Thanks man, being back at it feels good

4
Dtyrrell88•

🐂 beast

8
kylestokesdevOP•

Thanks man. Slowly turning into bovine form

1
boohadl•

You full-on Neville Longbottomed, wow! What a transformation!

8
kylestokesdevOP•

Thanks! I admit I had to look this up.

2
SStrix•

Man got bit by the spiderman spider

7
kylestokesdevOP•

I’m now imagining the annoying kid from polar express as Peter Parker/Spider-Man. Makes sense

5
_dark_wolf_333•

Went from ched to Chad

7
315MontFire•

amazing work, man! that’s killer. makes me want to work even harder!!! cheers

7
brosophila•

Beast

6
kylestokesdevOP•

Thanks man

3
LorySirus•

Fucking hell brother, thats some solid improvement!

6
kylestokesdevOP•

Thanks so much man, I’m enjoying getting back into the swing of things

3
bvkkvb•

Damn great transformation

Natty? Ever cycle or mess with peds?

6
kylestokesdevOP•

Thanks! And yes, natty. I’ve definitely considered peds, but never ended up doing them

8
CDNblondie•

Wow talk about a glow up!

5
kylestokesdevOP•

Thanks! Getting back into it

2
KingDofthe3•

Nice, how did you start? What was your motivation?

5
kylestokesdevOP•

Thanks, thanks a good question. I was experiencing a lot of inner change at the time, dropped out of school (went back the following year — I’m in grad school now), didn’t know exactly where I was going in life honestly. My dad used to be a sergeant in the marine corps so I was used to being around some physical activity at home from time to time. Although because of my erbs palsy I was the definition of a homebody so it took this period of my life to start finding solace in exercise/movement.

I started small. I was only 135lbs at 5’11”...plus permanent nerve damage in my arm. Just started doing some jogs, some push-ups, some sit-ups. I bought some dumbbells online for home use. After a few months of this pretty consistently, my dad joined a gym and asked if I’d come along too. I did, and I’ve really never stopped completely.

I also want to show that even with something like nerve damage, you can still do it if you try.

15
chippedbeefontoast•

Thanks for posting, especially about your start. That’s gonna help out a lot of dudes get off their duffs to do something, anything...including me.

5
kylestokesdevOP•

Thank you for what you said. If I’ve learned anything through the gym it’s that little changes add up over time. Even just making a small decision in your mind can affect you positively. Keep up your mindset and your body will follow.

2
BeardBoyWonder90•

Wow, what a movie transformation lol

5
drugsarekindafun•

Thick neck

4
kylestokesdevOP•

Thank you for your kindness

2
drugsarekindafun•

How did you get a thicc neck ? Which workouts ?

2
kylestokesdevOP•

Hmm probably dumbbell shrugs would be my guess. Or admittedly just struggling in form with other upper body stuff ha

1
[deleted]•

[deleted]

1