r/yogaβ€’
dmilli91

I feel like yoga has intrinsically changed how my hands work / feel

Does this make any sense? πŸ˜‚

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I've been doing yoga for a few years, but I only recently got back into regular practice, and I think it pairs very nicely with my cardio sessions to improve my mind-body connection and overall health, inside and out.

Anyway, recently, I've noticed that when I touch a part of my body or the mat, or when I clasp my hands together, it just feels... different. Like my hands REALLY clasp, or I REALLY feel what I'm feeling, where before there was an invisible layer between my hand and that which I touched. Is this an actual thing or is my mind making stuff up? lol

While I'm here, I'm curious as to what everyone's strange discoveries have been from regular practice. :)

Posted Feb 8, 2021, 9:11 PM UTC

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