Sleep issues?

Hey y’all, anyone have any clue what should I do if I stayed awake for more than a day while trying to be in a caloric deficit? I tend to have sleep issues and maybe stay awake for 30 hours if not more, and I always have a problem sticking to 1500 Cals and eat more in a day for obvious reasons

Posted Feb 16, 2021, 9:58 PM UTC

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