Is this a six pack?
I can't believe for all the talk about "six-pack this" and "six-pack that" on the internet there is no visual definition of what it is! All the pictures are of fitness models in competition form, which is hardly a worthwhile goal for 99% of the people out there.
My trainer's skin-fold test put me at 7.5%bf (which I don't really believe), 164lbs 5'9". This is a cold flex, first thing in the morning.
So what do you think, do I have a six pack? Ladies?
Posted Dec 1, 2011, 11:25 PM UTC
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