r/keto•
ThatJew

Why is Keto not working for me?

Fellow Ketoers, I have started Keto in September at 273 pounds, and I currently weigh in at 253 pounds. I eat tons of chicken, fish, eggs, veggies, nuts and a lot of cheese. I try to buy beef when I can but I would probably think I dont eat enough. I also drink over two liters of water a day.

I had a friend give me a few ketostix and It NEVER changed color. Not seeing a color change and drastic weight loss like most of you is highly discouraging, so Im wondering, why am I not loosing that much weight?

Tomorrow, ill be buying a few steaks and and will be eating a lot more beef throughout the week. I would say that the amount of carbs I intake per day is about 30g's. So r/keto, what am I doing wrong?

Posted Dec 1, 2011, 11:28 PM UTC

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