Alternatives to lat pulldown machine?
I've got kind of a newbie question, but I'm hoping someone here can give me some ideas.
The lat pulldown machine at the fitness suite I use has broken. It's unlikely to be repaired or replaced anytime soon, and no, there aren't any other facilities in our area.
What can I do with free weights that will do the same thing for my back/shoulders?
I'm not trying to bulk up or anything, this is just for general fitness/toning/slimming.
Posted Dec 2, 2011, 12:26 AM UTC
816