People remember to eat well!!!

Just finished week 6 day 2. I´ve been feeling extremely bad about my running since I found myself so out of breath and slow during my runs. Today I broke my diet and ate some hershey´s chocolate a few hours before my run. I finished strong and felt as if I could go another 5 to 10 minutes. I have no doubt that the difference was the chocolate. So if you find that you are not happy with your speed or stamina, try eating some sugar before your run. It made a huge difference for me.