Has anyone elses coach done this?
Big easy: 40 mins, 30 mins, 20 mins at 10-12 above your 6k, 4 mins rest. We were about to start the first piece when our coach walks over to the stereo and changes the song to Free Fallin' by Tom Petty. Not a terrible steady state song, but suddenly it came on again. In fact, the entire work out he kept on playing that song and wouldn't let anyone change it. An hour and a half of "YEAHHH I'M FREEEEEEE" is just even more mental pain on top of erging, kind of humorous though. Is this unique to my coach, or have any of you had to deal with something like this before?
Posted Dec 2, 2011, 3:34 AM UTC
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