r/loseit, I lost 70lbs with a little of your help. Now I have a final question:

I lost 70 pounds over the course of a year, and about 40 of that within 4 months. What's healthy or unhealthy as far as rates go is done and gone. R/loseit helped me stay inspired. Thanks, Reddit!

Now, ever since I plateued at 160 (previously 230), I haven't been able to get rid of this. I've tried a basic crunches, etc., but I would greatly appreciate any advice on a specific routine. Should I even be focusing on the abs?

Thanks again r/loseit!

http://imgur.com/ERT6l http://imgur.com/6TXvJ