Getting big while working out 5 to 6 days a week?
I've been doing Starting Strength for about 3 months, and I don't mind the size, but it's 3 days a week. I'd like to take my workout to 5 days a week to build my body faster.
I've read that celebrities would workout 6-7 days a week for a couple of hours a day, so 5-6 days a week for an hour shouldn't be overkill.
Any recommendations on what programs to do?
Posted Dec 29, 2011, 4:07 AM UTC
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