r/Fitness•
Rossity

C25k and CC together

As the title states I want to do the two programs side by side.

I'm not sure how I should go about this because I know I need a good recovery period.

I'm doing m/w/f of c25k, so I'm wondering if I should do the new blood, new blood 2.0, or the good behavior routine in conjunction with it.

I haven't excersized in a while.

Male/18/165 pounds/5'10

Posted Dec 29, 2011, 5:00 AM UTC

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