A question about bench/incline press and long arms.
My arms are quite long, my fingertips nearly graze my knees. In exercises like bench/incline press how important is going past parallel?
Posted Dec 29, 2011, 6:55 AM UTC
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My arms are quite long, my fingertips nearly graze my knees. In exercises like bench/incline press how important is going past parallel?
Posted Dec 29, 2011, 6:55 AM UTC