What's your plan?
I've been on keto since August and I think I've pretty much hit my target weight. Actually, I've gone beyond my initial target which was around 168lbs.
A couple of years ago I weighed in at around the 320lb range, worked my way down to 189lbs and that's when I discovered r/keto. I'm now around 152lb and I don't intend in losing any more weight. I'm 5' 10" on a good day.
My question to all of you, is what are your plans once you hit your target or start getting close to it? Are you going to stick with keto?
In all honesty, I've developed an irrational fear of carbs and right now I'm too wary of trying anything else till I can find a diet/routine that works for me.
I really enjoy keto, though. I don't have cravings for anything else, but it isn't exactly the cheapest diet to keep up if I want to vary what I'm eating.
Has anyone else on here moved away from the keto diet on to something else?
Posted Dec 29, 2011, 7:24 AM UTC