Uncomfortable with my new body!
I have been working hard this winter break to get into shape. After battling a long eating disorder, my body was skinny but not healthy. The last couple months, I have been increasing my caloric intake, lifting heavy and following r/fitness and my doctor's advice to get a nice butt and shapely legs. Its been working well so far but I am already uncomfortable with my new womanly figure. I always wanted to have a butt but now that I do, I feel like it draws too much attention and I want to go back to my previously invisible status. My goal was to have a nice figure by the time school starts mid January, but now I want to stop working out and get my flat ass back! I am so close to my goal but I feel like this body shouldn't belong to me. I know that I am being irrational, but I am dreading going back to my cliquey school and people making comments, saying that I have gotten fat or gotten plastic surgery (this is a thing at our school). Please talk some sense in to me twoX!
Posted Jan 6, 2012, 4:38 AM UTC
Put your new body to work and take a martial arts class. It will help you feel strong and confident, so you won't give a shit what anyone else thinks.
I support this idea. You don't need to get a black belt or take it too seriously even; just learning how your body feels and reacts and what it can do can help you be so much more comfortable with it. My experience with martial arts classes has always been positive. It isn't about how your body looks, it is about how you use it!
I really like Aikido. If you are in the US there may be a dojo at a nearby university! I've just started Karate as well. It's a lot more intense physically but the attitudes of the people are the same. Very accepting, very positive.
I also loved Aikido, it is also a good way to make friends, since you are exercising in pairs and in a group, better than yoga class or aerobics, I think. A group activity like Aikido would be good to try, so that you are exercising with an activity you like, with other people.
These are some great ideas! I can definitely use some strength, confidence and friendship with positive people.