Regularly eating a Southern-style diet - - fried foods and sugary drinks - - may increase the risk of sudden cardiac death
eurekalert.org/pub_releases/2021-06/aha-tsd06...
eurekalert.orgPosted Jun 30, 2021, 5:14 PM UTC
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“Fried foods” really needs clarification. Some foods are fried and aren’t any less healthy than the food that’s being fried is. For example, fried unbreaded chicken isn’t really worse than roasted unbreaded chicken because the oil mostly stays in the pot. Food that absorbs oil like French fries and breaded chicken are bad because they retain a lot of the oil and oil is high in calories.